Best Bike Seat For Prostate – Top Rated Prostate-Friendly Bicycle Seats

So, your nether regions have been through the wringer on bike saddles, and you want to change that with a prostate friendly seat? Sure, why not? After all, we are talking about caring for the family jewels, and that includes riding on a seat that is comfortable for the groin.

Here's an interesting/alarming fact about riding with bikes with the wrong seats.

Riding with uncomfortable and wrong bike saddles can damage the nerves in the prostate area. As a result of pressure from the bike saddle, some serious side effects can happen to you, which may be both temporary and long-term, especially for male riders.

This includes numbness, pain, swelling, blockage of blood vessels, and the dreaded ED or erectile dysfunction. But just so you know, male riders are not the only ones who can suffer from perineum numbness and swelling.

If you can prevent all these by getting yourself the best bike saddle that is prostate-friendly, why wait any longer? Prostate-friendly bike saddles have special designs and provisions, which will put less pressure on the groin. Besides, the hollowed seat also keeps the nether regions well ventilated, which is fantastic.

So here, we present the best bike seats for the prostate after months of testing them.

In a rush to find the best prostate-friendly bike? Here's a quick overview of the saddles covered in the review.

Best Bike Seat For Prostate:

  2. ISM PR 2.0 Saddle
  3. Cingfanlu Universal Fit Bicycle Seat
  4. Selle SMP TRK Saddle
  5. Hobson Pro Hub X2 Saddle
  6. Selle Royal Men's Respiro Saddle
  7. SQlab Unisex – Adult's Bike Saddle

AEROELASTIC AE Saddle – Best Overall


Click Image to See It on Amazon

Our premium pick of the top prostate-friendly saddle is pricey but is definitely up there in quality. In terms of design, too, these bike seats look futuristic from the side and totally unlike a bike saddle, which is very impressive.

The AE bike seat comes with two partitioned seats, which have minimal contact on the perineum. In terms of materials, this seat has chromo rails along with a high-quality plastic frame, so the saddle is good in terms of strength and durability. Moreover, the padding is sufficient to keep your prostate very safe, and the material is of good quality.

To get the best experience with the AE saddle, you just need to get the adjustment correct with the saddle. In this regard, you'll also need to consider your height and riding style while installing the saddle. Once you've done that and have the saddle set up, you'll likely never experience pain when riding ever again.


  • Two portioned seat design.
  • Good quality materials.
  • Minimal contact with the prostate.
  • Good padding and material.


  • These bike seats carries a premium price.

ISM PR 2.0 Saddle – Best for Mountain Bikes

ISM PN 1.1 Saddle Black

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ISM saddles are very popular among professional bikers and with very good reason. The saddles are exceptional in quality, and this one is no different. The PR 2.0 is an excellent bike seat for mountain bikes and is easy on the prostate as well.

The ISM PR 2.0 bike seats have a noseless design that keeps all pressure off the soft tissue in the groin area. The saddle's new and improved shape also ensures the best thigh clearance, making it great for mountain biking. Of course, this bike seat is ideal for hybrid bikes, road, and triathlon bikes.

The addition of a high-quality taillight in the PR 2.0 saddle is a bonus in terms of safety. Moreover, you can choose between a red or a white taillight according to your preference.


  • Noseless design bike seats are typically prostate friendly.
  • Excellent thigh clearance.
  • Great quality and construction.
  • Comes with taillights.


  • Not suitable for beginners.

ISM Touring Bicycle Seat – Most Affordable Option

ISM Touring Saddle - Black

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At less than $100, you cannot get a bike saddle that is this cheap without compromising the quality. This universal fit bike saddle is also easy on the prostate, which is one more reason to love it.

The bike seat has PU leather on the outside and high-density foam on the inside for comfort and durability. It also comes with a cover that is water and dust resistant for extra protection. The saddle's reflective strips ensure that you can use this saddle in low light conditions.

But the feature that makes this bike seat prostate friendly is the noseless and armless design. There is minimal contact between the bike seat and the groin area, so you can ride comfortably for as long as you want. Furthermore, the middle of the saddle's airflow vent keeps the nether region cool and well ventilated. You will also love the honeycomb design and the anti-slip components on these bike seats as well.


  • Noseless and armless design for maximum comfort.
  • Made of premium materials for strength and durability.
  • Excellent design for ventilation.
  • Comes with a lifetime free replacement offer.


  • The universal fit might not give you a customized experience.

Selle SMP TRK bike seat – Best for Tall Riders

Selle SMP TRK Saddle, Large, Black

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This wide saddle is a great one to consider for those riders on the tall or heavier side. Apart from its comfortable size, this bike seat is also compatible with outdoor and indoor bikes.

This Selle bike seat features what is called the eagle-break nose with the rear raised slightly. In addition to the comfort factor, this design contributes to the overall stability of the saddle. This is perfect as your butt is positioned very comfortably on the saddle. Moreover, the central cutout is a considerable size that allows your prostate full freedom and comfort without any unnecessary pressure.

When it comes to the saddle's construction and design, it is good in quality and reliable too. It comes with a steel rail while the shell is Polypropylene, and the padding is polyurethane, so it is sturdy and durable.

Related: The Best Peloton Seat Cushion to Keep You Comfortable


  • Large and comfortable sized saddle.
  • Dropped-nose design for added stability.
  • Central cutout for prostate comfort.
  • Good quality material and construction.


  • The price is on the higher side.

Hobson Pro Hub X2 bike seat – Most Comfortable Design

Hobson Pro Hub X2 Saddle, Black

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The Hobson Pro is a fantastic bike seat that is extremely easy on the prostate. Among the reasons why this is our choice of the most comfortable saddle is that it is designed for long-distance rides.

Features of the Pro Hub X2 that make it very easy on the prostate include the two-seat design and gel padding. In addition, this is also one of the few bike saddles that allow pad adjustment to make every rider happy. Furthermore, the outer material of the bike seat is a Nu-leather that is water-resistant and has perforations. This combination keeps the saddle well ventilated and, of course, long-lasting.

See more: 8 Best Bike Seats for Men: Comfortable and Safe Options

This saddle's overall construction and quality are top-notch, with a magnesium base and aluminum powder coat. And yes, this bike seat is compatible with different types of bikes both on and off the road. So if you need the best bike saddle for the prostate that works with a spin bike, this would be a good option.


  • Two-seat design for minimal pressure on the prostate.
  • Comfortable and adjustable pad.
  • Well ventilated with a water-resistant cover.
  • Good quality construction with a magnesium base.


  • No anti-slip feature on the seat cover.

Selle Royal Men's Respiro Saddle – Best for Road Bikes

Selle Royal Men's Respiro Moderate MTB/Road Bicycle Saddle, Black ,Medium

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Road bikers who are looking for a comfortable saddle for your prostate will love this one from Selle. And judging by the reviews, this bike seat seems to be a favorite of many riders too.

The ventilation channel in this bike seat is a feature that is unique to the Respiro saddle series. This is among the top features that take care of your nether regions while riding a road bike for long hours. In addition to keeping the pressure off the perineum area, it also keeps the groin well ventilated at all times.

Furthermore, the Royal vacuum technology addition keeps the bike seat completely sealed, so it is water-resistant. Similarly, the tridimensional gel structure and the cool cover add optimum comfort for riding in any situation.

Suggested for you: Gel Seat Cover for Your Bike: Keeps You Comfortable on Long Rides


  • Large central ventilation channel for comfort and ventilation.
  • Water-resistant and cool cover.
  • Tridimensional gel structure for added comfort.
  • The clip system facilitates easy attachment.


  • Not the most lightweight saddle.

SQlab Unisex – Adult's Bike Saddle – Best For Those With Sensitive Bums

621 M-D Active, City & Comfort SQlab Bicycle Saddle

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If for some reason, medical or otherwise, you have a bum or prostate area that is more sensitive than normal, this could be the perfect saddle for you. It is designed to distribute the weight according to medical aspects, which you will find very useful.

It has a massive dip in the middle of the saddle that acts as a cradle for your groin. Also, the step saddle technology means you can adjust the bike seat according to your weight and height. You will love that this particular model of bike seat offers the maximum relief for the prostate from all of the SQlab saddles. This is also why this saddle is a great choice for those with wide hips and overweight riders.

The material of the bike seat is, of course, sturdy, well-padded, and water-resistant. Clocking in at 3lbs, this SQlab bike saddle is also very lightweight.


  • It comes with a maximum dip feature in the saddle.
  • You can adjust the saddle according to the rider's weight and height.
  • This bike seat offers up to 85% of relief in the prostate area.
  • Water-resistant and sturdy cover material.


  • Not easily available due to high demand.


prostate friendly bike seat

What Are The Benefits Of Using A Comfortable Bike Seat?

Using a comfortable bike seat can help prevent numbness, pain, and other issues in the perineal area that can be caused by pressure from an uncomfortable saddle. This can be especially important for people who experience chronic pelvic pain syndrome or who have prostate problems.

How Can A Bicycle Saddle Designed To Relieve Pressure On The Perineal Area Benefit Both Men And Women?

Both men and women can experience numbness, pain, and other issues in the perineal area due to pressure from an uncomfortable saddle. A bike seat that is designed to relieve pressure on this area can help prevent these issues and make cycling more comfortable for both genders.

How Do Different Riding Positions On A Mountain Bike Or Exercise Bike Affect The Pressure On The Perineal Area?

Different riding positions can affect the pressure on the perineal area in different ways. For example, a more upright position may put less pressure on this area than a more aggressive, forward-leaning one. It's important to find a position that is comfortable for you and to choose a saddle that supports your chosen position.

Can Using A Prostate-Friendly Bike Seat Help Prevent Or Alleviate Prostate Problems?

A prostate friendly bike seat designed to relieve pressure on the perineal area and improve blood flow can potentially help prevent or alleviate prostate problems. It's important to consult with a healthcare professional if you have concerns about your prostate health.

Is It Possible To Use A Bike Seat After Prostate Removal Surgery?

It is possible to use a bike seat after prostate removal surgery, but it's important to consult with a healthcare professional before doing so. They can advise on the best type of bike seat to use and any precautions that may be necessary.

Are There Specific Bicycle Seats That Are Designed To Protect The Perineum?

Yes, there are specific bicycle seats that are designed to protect the perineum by relieving pressure on this area and promoting good blood flow. These seats may have a noseless design or other features that help reduce pressure on the perineal area.

How Can I Determine Which Bike Seat Is The Most Comfortable For My Sit Bones?

The most comfortable bike seat for your sit bones depends on your body shape and riding style. One way to determine which bike seat is most comfortable for you is to try out different seats and pay attention to how they feel on your sit bones during rides of varying lengths. You can also consider getting a saddle that is specifically designed for your sit bone width.

How Can I Determine The Right Width Of A Bike Seat For My Sit Bones?

You can determine the right width of a bike seat for your sit bones by measuring the distance between your sit bones. This can be done by sitting on a firm surface and pressing down with your hands to feel for your sit bones. Once you have located them, measure the distance between them with a ruler or tape measure. You can then use this measurement to help find a bike seatthat is the right width for your sit bones.

Can Using A Bike Seat That Is Too Narrow Or Too Wide Cause Problems For My Prostate?

Using a bike seat that is too narrow or too wide can potentially cause problems for your prostate or perineal area. A saddle that is too narrow may not provide enough support for your sit bones, leading to discomfort and pressure on your perineal area. On the other hand, a saddle that is too wide may not provide enough stability, leading to instability and potential pressure on your prostate. Choosing a bike seat with the right width for your sit bones is important to help prevent these issues.

How Can I Relieve Pressure On My Perineal Area While Cycling?

There are several ways you can relieve pressure on your perineal area while cycling:

  • Choose a bike seat that is designed to relieve pressure on the perineal area, such as a bike seat with a noseless design or one that is designed for your sit bone width.
  • Adjust your bike seat height and position to ensure that it is properly aligned with your body.
  • Take regular breaks to stretch and give your perineal area a chance to rest.
  • Wear padded cycling shorts or use a bike seat cover to add additional cushioning.

How can I ensure that my bike saddle is properly adjusted?

To ensure that your bike saddle is properly adjusted, you'll need to consider your height, riding style, and the type of bike seat you are using. It's generally recommended to have your saddle at a height where your leg is almost fully extended when the pedal is at its lowest point. You may also need to adjust the angle of the saddle and the fore-aft position to find the most comfortable and efficient position for your body.

Can an ergonomic saddle help prevent prostate problems?

An ergonomic saddle that is designed to relieve pressure on the perineal area and improve blood flow can potentially help prevent prostate problems. It's important to choose a saddle that is comfortable for your own body and riding needs, and to consult with a healthcare professional if you have any concerns about your prostate health.

How can I find the right bike saddle for my cycling discipline?

The right bike saddle for your cycling discipline will depend on the type of riding you do and any specific needs or preferences you have. For example, a saddle that is designed for road cycling may not be the best choice for mountain biking, and vice versa. Consider the type of terrain you ride on, the duration of your rides, and any specific concerns you have about your prostate or soft tissues when choosing a saddle.

Final thoughts

Riding with a bike seat that is easy on the prostate is a critical point of consideration if you want to ride bikes without the consequences. As we have discussed at the beginning of the post, the side effects of continued pressure on the prostate are not very attractive.

This list of the best bike saddles for the prostate should give you a head start to get back on your bike with the most comfortable seat. They cover a wide range from affordable ones to premium saddles and everything in between, so you won't be disappointed if you decide to get one from our recommendations.

Last Updated on October 14, 2023 by Daniel White